Mind Body and Fitness by Melissa
office (303)
467-7768
fax (303) 233-1468
Get everyone laughing when you tell these fitness jokes.
Inspirational quotes, mantras, and ideas to get you going, or keep you going.
You should change your exercise routine at LEAST every 4-6 weeks. Call Melissa to schedule an appointment to get your program changed to continue seeing results!
Always ask yourself, "will this matter in a year?" if the answer is YES, do something about it.