About Mind Body and Fitness by Melissa

Melissa Faykosh

"When the student is ready, the teacher will appear." -Buddhist Proverb

Certified Massage Therapist (1000 hours trained, 6 years experience)
Deep Tissue, Neuromuscular, Swedish, Reflexotherapy, MAT, Shiatsu, Trigger Point Therapy Member of ABMP
ACE Personal Trainer
ACE Group Fitness Instructor
YMCA Personal Trainer
AAAI/ISSA Yoga Instructor
Nesta Spencer Pilates Instructor
YMCA Pilates Instructor
Silver Sneakers Level 1 & 2 Instructor
BTSF (Behind the Scenes Fitness) Kickboxing Instructor
AFAA Mat Science (Yogalates style) Level 1 & 2
CPR/First Aid

 

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